Veronica Rose Connolly-Bagshaw - LMHC, NCC, RYT ~ Owner, InCourage Wellness LLC
Testimonials, Comments, Praises
 
About Counseling ~
“The level of care and service I receive from Veronica is fantastic. Having been a client for several years, I am consistently impressed by her professionalism, knowledge and accepting  compassion. Thank you!”        Sandra G.
 
 
About Nia~
"I love how Veronica guides the movement, and how the class stretches out my body and eases my aches and stiffness. I've noticed a greater range of motion, ease, and flexibility in everything I do...I love everything about it!           Karey W.
 
"Veronica is an amazing Nia and Yoga teacher. Because of her genuine compassion and caring, she senses what someone is needing in class and she responds to it. She embodies safety and encouragement when she teaches and that helps her students know that they can keep learning and moving forward. She makes people feel welcome and comfortable — just as they are. She reminds people that movement can make your heart sing – that joy is always there, just under the surface. I highly recommend that you give yourself the gift of experiencing yoga or Nia with Veronica."        Kathy B.
 
"I am not at all an exercise buff, and I am not commonly attracted to exercise classes. However, I love dancing, and always wished I could find an adult dance class that was aimed at having fun, rather than perfecting dance moves. When I first saw the description of Nia as a combination of dance, martial arts, yoga, healing arts, and music, I knew I had finally found what I was looking for. Before I even tried a Nia class, my intuition told me Nia was going to be my new love, and I was right. I love the self awareness aspect of Nia as well, and relished the chance to dance with guidance, but without strict rules or expectations. Nia is a place for me to come back to center, to re-aquaint myself with light-hearted joy, and to deepen my connection with my spirit. The twice weekly infusion of movement, joy, light and loving student community that Nia offers helps bring me back into balance. For Nia to be this powerful, I have my current teacher (Veronica, Redmond WA) to thank. She is inspiring to dance with! She is a fantastic leader, blending the mind, body and spirit content Nia offers in a highly effective way. Her instruction and cueing is easy to follow, and she models smooth, joyful dancing for us with a lovely, uplifting energy!"                          NK
 
"The first time I danced Nia, I was filled with tears of joy and also tears of letting go of pain. What I experienced was so freeing, so uplifitng for my spirit and felt so good to my body, I knew I found something empowering & supporting, that will connect me to the power to transform my life ~ something for my whole being." AS
 
About Yoga~
“I recently had the opportunity to attend one of Veronica's yoga classes, a fundraiser for HopeLink. Not only was the yoga instruction excellent, but Veronica brought our attention to the spiritual and energetic aspects of yoga during the session. Her drawing our attention to HopeLink and offering the opportunity to donate to such a worthy cause embodied her deep commitment to service-oriented action. I feel very fortunate to have found Veronica and look forward to attending more of her classes.”    NW. LAc, LMP
 
About Experiential Workshops, Retreats, Groups~
"I just wanted to drop you a message of gratitude regarding all the efforts of you and your team provided in making my group's team building event a true success.  From a group of 40 participants, I have now received 12 unsolicited emails specifically mentioning the great activities and the efficiency in which the afternoon was run ~ you were singled out as providing great added value. Thanks again for everyone's hard work!"  DT, Senior Manager
 
"I want to personally thank you and your staff for the "gift" you have given to our Jackson staff.  Because of all your efforts, this has been the best school year start I can remember. We have all embraced our students with a renewed passion for our jobs and a feeling that as a team we can accomplish anything.I am not the only one who has noticed the change in our staff-- many have mentioned it, along with their appreciation and gratitude. Keep up your great work!"                                 J. Montgomery, High School Administrator
 
 
 
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