Veronica Rose Connolly-Bagshaw

LMHC, NCC, RYT ~ Owner, InCourage Wellness LLC
Counseling
Schedule
Due to Covid-19, I currently onine or telehealth sessions only, for public health safety resaons. When safe to do so, I will resume in person meetings at my new location on Whidbey Island, and continue to offer convenient telehealth sessions.
Location
Individual, family, group counseling and event location opening soon in Freeland on Whidbey Island, when Public Health safety allows. stay tuned!
Fees
An initial 20 minute phone or in-office consultation is offered at no
charge, to give us both the chance to determine if our styles, goals and
skills are a match. Moving forward from there, the fee for a 60 minute
session is $120, $160 for a 80 minute session.
* (Please see note below regarding reduced fee opportunities).
Payment is expected at each session, unless prior alternative arrange-
ments have been made. 24 hours notice is expected to cancel an
appointment, except in cases of unavoidable emergencies. If 24 hour
notice is not provided, full payment for the time dedicated for your
session will be expected.
Insurance
I am a preferred "in-network" provider for the Lifewise Plan of WA and
Premera Blue Cross networks. Your health insurance company may
likely also reimburse a portion of my fee as an "out of network" provider.
I am happy to provide you an invoice to submit to your insurance
company; however,I cannot guarantee reimbursement & am not involved
in your claim process. I encourage you to check your coverage carefully,
and ask the following questions:
Do I have mental health benefits?
What is my deductible and has it been met?
How many sessions per calendar year does my plan cover?
How do you pay for an "out of network" provider?
Is there a limitation on how much you will pay per session?
Is primary care physician approval required?
Forms
In preparation for your first appointment, please view, download, print,
and complete these forms: New Client Information, my Professional
Disclosure Statement (including the Washington state-required HIPPA
Confidentiality information), and the Client Consent form.
(downloads available soon, until then, I will email them to you)
Nia Technique Classes
CURRENTLY ON HIATUS,
PLEASE CONTACT ME FOR INFORMATION
Please visit WWW.NIASEATTLE.COM and WWW.NIANOW.COM for more
info about Nia and other Eastside classes in addition to mine. Thanks!
Yoga Classes
CURRENTLY ON HIATUS,
PLEASE CONTACT ME FOR INFORMATION
Private Yoga Instruction
Schedule, Location, Fees
Many yoga students, either new to a practice, maybe experiencing specific
issues or concerns due to injuries or chronic health conditions, or those
just wanting to deepen their knowledge and personal yoga practice, can
benefit greatly from individual yoga teaching sessions.These private 1:1
sessions provide personalized attention, more in-depth explanations,
guidance, modifications, and sequencing specifically designed to meet
your personal needs and goals.
Some find 1-3 sessions effective in addressing specific concerns, while
others use ongoing private yoga lessons as a powerful complement to
regular weekly group classes to quickly gain understanding, strength,
balance, flexibility, and skill development. Privates are held at my Lake
Bellevue office.
The fee for a 80 minute session is $60 ~ a 5 session series is priced at
$250 ~a $50 discount. If you are looking for combined yoga/counseling,
the fee is the counseling rate of $110.
Groups, Workshops, & Retreats
Please check back here soon for upcoming Wellness-based ongoing and
single event workshops, groups, and retreats. Locations vary ~ either
various venues on the Eastside or at a private, serene Cle Elum area
mountain setting ~ depending on the event.
A note regarding fees ~
It is my policy to offer a limited number of counseling sessions and
classes per week at a reduced rate for those genuinely unable to afford
regular fees, due to your current circumstances or challenges. Please
contact me to discuss the details, conditions and availability of this
program.